Washing your hair is a traumatic process. Wet strands are more prone to breakage and …
Hand and foot care
Wash your hands with mild soap (you can use baby soap) or even a facial …
What does my self-care consist of: 10 main rules and principles
My basic set of self-care products always includes sunscreens. Yes, I can look into …
Body care
Body care does not require much effort: the skin needs to be cleaned, moisturized, and …
Facial care
No cosmetic procedures in beauty salons will replace daily facial care. Morning Morning facial care …
Boys to the right, girls to the left?
Karolina Lacerus studied at the Physics and Mathematics Lyceum from the 8th grade, where there …
5 simple exercises for men and women to tighten their arms
The temperature rises inexorably, and you and I undress just as quickly, changing knitted sweaters …
Let the whole world wait: 6 rules of healthy selfishness
The airplane metaphor about putting a mask on yourself first, and only then starting to …
Science in fashion: make way for girls
In the days of our grandparents, the question was raised here and there about whether …
Feel the beauty of science
An important role in the increased interest of girls in STEM disciplines is played by …