Month

November 2022

Showing: 1 - 3 of 3 Articles
Clothing

Boys to the right, girls to the left?

Karolina Lacerus studied at the Physics and Mathematics Lyceum from the 8th grade, where there were noticeably more boys. Since then, there have always been STEM groups in her life

Which means men. Her element is the development of spacecraft.

“Think about it, neither boys nor girls are born with the ability to take triple integrals or program the onboard equipment of satellites,” says Karolina, already a graduate student at the Skoltech Space Center.

“I believe that many girls who are talented in STEM specialties may not even guess about their abilities – they are not so easy to notice in themselves. In […]

Cosmetics

5 simple exercises for men and women to tighten their arms

The temperature rises inexorably, and you and I undress just as quickly, changing knitted sweaters for light linen or cotton T-shirts. It’s time to include exercises for the hands in the training process so that they get a beautiful relief

Lena Notchenko, coach of Reboot sports studio: “Firstly, before each workout, take 10 minutes to warm up your back so as not to damage it during traction. Secondly, do not forget about the ability of muscles to adapt to loads, so change exercises at least once every 2-3 weeks. Thirdly, for the best effect, you need to allocate a separate training […]

Jewelry

Let the whole world wait: 6 rules of healthy selfishness

The airplane metaphor about putting a mask on yourself first, and only then starting to help others — works not only in the sky, but everywhere without exception. If you notice that masks are worn by everyone except you, this is an occasion to remind yourself of healthy selfishness and self—love

Being an altruist is good, helping colleagues, friends, family, boyfriend (underline) is also good. But in this scenario, while everything will be fine with others by your efforts, you risk finding yourself pushed into the background and losing touch with the inner Self. To maintain balance in the universe, we […]